Life has been super busy the last few weeks and the weather hasn't been helping either. I'm dropping down to the 13km Birkie because I just haven't been out on my cross country skis. It's sad because I hate giving up but I can't see myself even finishing 31km at this point.
I had a minor hiccup in my 'staying injury free' goal but I decided to deadlift my body weight last week and it was a little much. I'm fine now but I have to get back to work on my rehab exercises. So my new goal is to be more diligent at preventative medicine.
My CSIA level 1 was amazing! Aside from having gastritis and being doubled over in pain for half the course....I've already been offered 2 ski school positions and been 'promoted' within the CADS program! I'm now a senior instructor in a fancy red jacket and I got to teach all the ski progression training to the new CADS instructors!
As for racing, I've already signed up for GWN half and Coronation. AND....the GWN training camp weekend with Jeff Symonds!
2015 is looking pretty amazing so far!
No comments:
Post a Comment